WOD: 5/10/12

Skill snatch pulls
WOD
Snatch
3-3-3-1-1-1

10min Emom
1 snatch at 75% 1 rep max
1min rest
1 snatch at 80% 5 min EMOM
1min rest
1 snatch at 85% 3 min emom

Watch this Snatching video with Coach B

http://www.youtube.com/watch?v=d0PITbWa0eU

YOGA AT 6:30pm tonight

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