Pub Run For Puppies Saturday Novmeber 3 Starting at 6pm at Ragtime in Atlantic Beach. Shirts are $20.oo and all Proceeds will go to a local animal shelter. Ask for details at box or see facebook invite.

Wod:

Running and Climbing Grace
3 Rounds
10 Clean and Jerks 135/95
400m Run
3 Rope Climbs

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