Congrats Rob and Kollen 25 Good Mornings 45# 3X5 Jumping Good Mornings – heavy but perfect, rest 45 sec. 5 Hang Cleans 205/145 10 Box Jumps 24/20 15 Ring Rows 10 Hang Cleans 185/135 10 Box jumps 15 Ring Rows 15 Hang Cleans 135/95 10 Box Jumps 15 Ring Rows