Clean Periodization week 6
3@75%,3@80%,3@85%,2@90%,2@95%—

Tabata Mashup (4min)Alternating movements
Hang Clean 155/115
Pullups or Muscle ups RX+
1min rest
Tabata Mashup (4min)Alternating movements
Power Cleans 185/135
Pushups

20130304-200718.jpg