5min Skill
Double unders/triple Unders
Max UnBroken wall balls in one attempt
Tiffanys Chipper
25 Double Unders
15 Wall Balls
2 Wall Climb
25 Double Unders
15 Burpee Wall balls
2 Wall Climb
25 Double Unders
15 Wall ball Situps
2 Wall Climb
CrossFit Total Control
The First & Largest CrossFit Gym in Jax Beach
04/03/13:Wednesday: CrossFit Games 13.5 tonight at 8pm !
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