Skill
Double Unders 10min Time Cap
5-10-15-20-25-30-35-40-45-50
*Must go unbroken to move to the next set of double unders*
(If you break on number 24 of set 25 you must start the set of 25 again till you go unbroken)
WOD:
10 Minute AMRAP
40 Double Unders
1 Rope Climb
20 Ball Slams (30/20)
Accessory Work:
100 Banded Good Morning
