For Time: Row 21,097 meters

Ha just kidding.

Strength: Find a 1RM Clean and Jerk

WOD:

3 Rounds

20- KBS (70/55)

20- Jumping Air Squats (To an object 6″ above reach)

50- Double Unders

image

1 Comment
  1. Amanda Stamper

    That was not funny!! I about had a heart attack.

Comments are closed.