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Congrats to all of our athletes that represented us this weekend at the Rex Rumble in Ocala at CrossFit Zoo

Strength: 3 Position Snatch. (Floor/Above the Knee/Hips)

Find a 1 Rep Max.  Must be unbroken.

 

WOD:

“Cindy”
20 Minute AMRAP
5- Pull ups
10-Push ups
15-Air Squats

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