Hatch Cycle W10/D1 HBBS: 1×5@60%, 1×5@65%, 1×5@70%, 1×5@75% Front Squat: 1×5@60%, 1×5@65%, 2×5@70% 12 min Increasing ladder 2-Pull Ups 2-Deficit HSPU 2-45’s/(45/25) *add 2 reps each round