Get your Order in for Sweatshirts before they are all gone. And they will sell out FAST!!

Click the following link to reserve yours today! Deadline is Oct 7th to get your pre-order in!

https://docs.google.com/forms/d/1kFMwP6l-sncvg9ekjSK-gdvF2Bwtf1BazYUiqKU3UAI/viewform

CFTC Fall Hoodies2013

CFTC Fall Hoodies2013

Skill: Bar Muscle Ups

WOD:

100 – Double Under Buy In

3 Rounds

30-KB Snatches (55/35) (15L/15R)

30-Pistols (Alternating Legs)

400m Run

100 – Double Under Buy In

20131004-190638.jpg