Strength: Hatch Cycle W12/D1 HBBS: 1×5@60%, 1×5@70%,1×5@75%,1×5@75% Front Squat: 1×5@65%, 1×5@70%, 1×5@75% WOD: 8 Minute AMRAP 12- Ring Dips 8-Slam Balls (30/20#) 4- Wall Walks