Don’t Forget. Halloween WOD tomorrow all classes. Wear your costume to work out in our pay the penalty.
Strength:1RM Snatch
WOD:
5 Minute EMOM
2 Snatches @ 85% Only One attempt at each lift
-Then with no rest-
2 Minute AMRAP
ME Snatches @ 85%
Score is total Number of Snatches.
