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Congrats to Heather Brown, our First Place winner in the Ugliest Sweater Party.

 

 

Holiday Hours:

December 24th: 6, 7, and 10 AM
December 25th: Closed
December 26th: Tentative open gym in the morning…. stay tuned to Facebook member’s page for announcement. 4:30, 5:30, and 6:30 PM with a 6:30 fundamentals class
December 31st: 6, 7, 10 AM classes with a 9 AM Olympic lifting class
January 1st: Closed
WOD: For Time
100- Air Squats
5,000m – Run
100 – Air Squats
*****We have a lot of members Traveling for the Holidays plus those that will not be able to make it into the gym this morning for whatever reason.   Therefore this is an easy WOD to do wherever you are.  Please Post your score to the Members Page on Facebook when you have finished it.*******
1 Comment
  1. Vin Malhotra

    Great idea that you make the wods accessible to everyone the night before-thx!

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