Strength: Max Effort Upper

1.) 1RM Bench Press

2.) 3×8: DB Tate Press

WOD: FOR TIME

35 – Pull ups
15 – Power Cleans (165/115)
25 – C2B Pullups
10 – Squat Cleans (185/125)
15 – C2B Pullups
5  – Clean and Jerks (205/135)

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