WOD: For Time
400M Run
2 – 2 for 1 Rope Climbs
21 – Hang Snatches (95/65)
21 – Lateral Burpees
2 – 2 for 1 Rope Climbs
15 – Hang Snatches (95/65)
15 – Lateral Burpees
2 – 2 for 1 Rope Climbs
9 – Hang Snatches (95/65)
9 – Lateral Burpees
2 – 2 for 1 Rope Climbs
400m Run
