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Beach WOD Today!!

We will be meeting for the Beach WOD at 10am at the end of Beach Blvd. either in front of the Lifeguard station or Joe’s Crabshack. We should be easy enough to find!!

Also…. if you need something heavy to start your weekend off right, and I know after this week, that everyone is more than ready to start lifting heavy again. We will be having our first ever Strongman Class at 8:30am at the box as well as the regularly scheduled OLY Club at 8:30am as well.