Strength: Hatch Cycle Week 6/Day 1

HBBS: 1×6 @70%, 1×6 @80%, 1×3 @90%, 1×2 @95%

Front Squat: 1×5 @65%, 1×4 @75%, 2×4 @80%

WOD: 11 Minute AMRAP

15 – KBS (70/55)
15 – K2E
20 – Air Squats

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