Strength: Clean and Jerk (Full)

1×2+1 @ 60%
2×2+1 @ 65%
3×2+1 @ 70%

Clean Pulls: 2×2@90%, 2×2@95%

WOD: 10 Minute AMRAP

8 – Ring Dips
15 – ABMSU
8 – KBS (70/55)

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