Strength: Power Cleans

WOD: “Grace”

30 – Clean and Jerks (135/95)

Last Done: 11/1/13

Accessory Work:

2 Rounds

20 – Deadlifts
20 – Stiff Legged Deadlifts
20 – Sumo Deadlifts

:30 Rest between Sets
**Choose a weight that allows you to do all 20 reps unbroken.

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