Strength: Cleans

1×3@60%, 1×3@65%, 1×2@70%, 4×1@75%

Pulls: 4×3@100%

WOD: 14 Minute EMOM

Odd Minute: 10 – T2B (Rx+ Strict)
Even Minute: ME Box Jumps (30/24″)

*Score is Total # of Box Jumps

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1 Comment
  1. Alicia

    Resubscribing

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