Strength: 20 Rep Back Squat Cycle: Week 5/Day 2

1X20 @ ((1RM*85%)*90%)-15LBS
or
1X20 @ (5RM*90%)-15LBS
or
1×20 @ 5lbs more than last Monday.

WOD: 8 Rounds

8 – C2B
10 – Pistols (Alt. Leg)

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