3/02/15: Monday https://www.youtube.com/watch?v=60wXpmsdFgg Front Squat 1X5 @ 40% 1X5 @ 50% 1X3 @60% 1X5 @ 65% 1X5 @ 75% 1XME @ 85% Nasty Girls 3rounds 50 Squats 7MU 10 Hang Power Clean 135/95 February 28, 2015WODsBy admin