4/24/15 : Friday : 6,7,10am / 4,5,6pm!

In honor of Navy Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA who was killed in Afghanistan in June 2005. “JT” 21-15-9 handstand pushups ring dips pushups   then   4 rounds 1 min max effort kettlebell swings (70#/55#) 1 min max effort box jumps (24″/20″) 1 min max effort strict press…