Pat Tillman

Patrick Daniel Tillman (11-6- 76 – 4-22-04) was a professional football player who left the National Football League and enlisted in the United States Army in May 2002.  He joined the Army Rangers and served multiple tours in combat before he was killed in the mountains of Afghanistan.

1rm deadlift


Hero Tillman

for time: 

7 rounds

7 deadlifts – (315/205)

200m sprint

15 pull-ups

*rest 45 seconds between rounds*