snatch balance 3-3-2-2-1-1-1-1 then for time: 15 hang squat snatch 95/65 6 lateral burpees 10 hang squat snatch 115/75 6 lateral burpees 5 hang squat snatch 135/95 6 lateral burpees 5 hang squat snatch155/115 6 lateral burpees