Wendler Deadlift Cycle

Week 5

add 5# to week 1 numbers

1×5 @ 60%

1×5 @ 70%

1×5 @ 80%

then

5×10 glute ham raise

then

for time:

1000m row

50 thrusters (45/35)

25 burpee hurdle jumps (24/20)