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CrossFit Total Control
The First & Largest CrossFit Gym in Jax Beach
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Home
Contact
Contact Us
Directions
WODs
Programs
Olympic Lifting Club
Personal Training
Boot Camp
Schedule
About
About Us
Coaches
What is CrossFit?
What is CrossFit?
10 Reasons to Join Total Control
Frequently Asked Questions
Coach Nate’s Corner
Gallery
Must-See Pictures
Before and After Pictures
Services
Chiropractic Care
Physical Therapy
Massage Therapy
Anderson Performance & Longevity Clinic
Kathys Table: Pre Made Meals
Child Care
11/14/15 : Saturday : See Schedule Below
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WODs
11/14/15 : Saturday : See Schedule Below
November 13, 2015
850am fundamentals class
850am competitor class
9am oly club
10am class workout