Just a reminder that the box will be closed on Saturday the 12th for the Chase the Atmosphere weightlifting seminar! If you’d like to attend, please register here!
For Time:
30 Calorie Row
30 Bench Press (155/85)
30 Toes to Bar
30 Wall-balls (30/20 slamballs)
30 Muscle-Ups
30 Wall-balls
30 Toes to Bar
30 Bench Press
30 Calorie Row
