Strict Handstand Push-up Skill Work
then
For Time:
10-9-8-7-6-5-4-3-2-1 Bench Press (50% of Max)
10-9-8-7-6-5-4-3-2-1 Unbroken Strict Handstand Push-up
*5 Burpee Penalty for Breaking HSPU*
then
10 Minute AMRAP
2 Rope Climbs
10 Strict Pull-ups
10 Jerks (95/65)
