Strict Handstand Push-up Skill Work

then

For Time:

10-9-8-7-6-5-4-3-2-1 Bench Press (50% of Max)

10-9-8-7-6-5-4-3-2-1 Unbroken Strict Handstand Push-up

*5 Burpee Penalty for Breaking HSPU*

then

10 Minute AMRAP 

2 Rope Climbs

10 Strict Pull-ups

10 Jerks (95/65)