Bench Press

Wendler Week 2

3 @ 70%

3 @ 80%

3+ @ 90%

then

Tabata Push-ups

Cap : 100 reps or 6 mins

then

12 Minute AMRAP

1 Round Strict Cindy (5 Pull-up, 10 Push-up, 15 Squat)

10 Ball slams (30/20)