Squat Strong Week 3 / Day 2 “Speed Partials”

Back Squat for load:
#1: 4 reps
#2: 4 reps
#3: 6 reps
#4: 6 reps
#5: 4 reps
#6: 4 reps

*4 Rebound jumps after each set of squats*

 For time

21-18-15-12

Wall-balls (30/20)

Box Jumps (24/20)

Toes to bar

*15 Minute cap*