Comp Class 830AM
Fundamentals Class 9AM
Oly Club 9AM
Partner WOD 10AM
Running DT
With a partner do 1 round each and then run together for 5 rounds
•155/105 pound Deadlift, 12 reps
•155/105 pound Hang power clean, 9 reps
•155/105 pound Push jerk, 6 reps
200m Run Together