Squat Strong Week 5 / Day 1 Waves Back Squat 6-1-6-1-6-1 Back Squat for load: #1: 6 reps #2: 1 rep #3: 6 reps #4: 1 rep #5: 6 reps #6: 1 rep 8 Minute AMRAP 30 Double-unders 20 Weighted Pistols (25/15) 2 Wall-walks