New Fundamentals Class at 630PM!

 

Hatch Cycle Week 3 / Day 1

 

then

 

For Time

Thruster, 10 reps
80 Double-unders
Thruster, 8 reps
70 Double-unders
Thruster, 6 reps
60 Double-unders
Thruster, 4 reps
Double-unders
Thruster, 2 reps
40 Double-unders

RX 135/95

10 Minute Cap