Fundamentals at 630PM!
CrossFit Games Online Qualifier 2
Minutes 0-15
4 rounds for time of:

•25 chest-to-bar pull-ups
•5 cleans

Ages 16-17 and 35-54:
Men clean: 245 lb.
Women clean : 170 lb.

Ages 14-15:
Boys clean 155 lb.
Girls clean 105 lb.

Ages 55+:
Men perform chin-over-bar pull-ups
and use 155 lb.
Women perform chin-over-bar pull-ups
and use 105 lb

Power Clean 1RM