Bike and Booze starts at Poe’s Tavern at 1PM!
4 Rounds for reps

1 : 200m Run
2 : Max Calorie Row (damper 10)
3 : Push Press (95/65)
4 : Box Step-ups (2×35/2×25)
5 : Kettlebell Swings (70/55)
6 : Max Burpees
7 : Rest