Hatch Squat Cycle Week 10 / Day 2 Back Squats

Back Squat for load:
#1: 5 reps @ 60%
#2: 5 reps @ 65%
#3: 5 reps @ 70%
#4: 5 reps @ 75%

Hatch Squat Cycle Week 10 / Day 2 Front Squats

Front Squat for load:
#1: 5 reps @ 60%
#2: 5 reps @ 65%
#3: 5 reps @ 70%
#4: 5 reps @ 70%

10 Minute Alternating EMOM

1: Max Ball Slams (30/20)

2: Max Toes to Bar