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Hatch Squat Cycle Week 11 / Day 2 Back Squats

Back Squat for load:
#1: 5 reps @ 60%
#2: 5 reps @ 65%
#3: 5 reps @ 70%
#4: 5 reps @ 70%

Hatch Squat Cycle Week 11 / Day 2 Front Squats

Front Squat for load:
#1: 5 reps @ 60%
#2: 5 reps @ 70%
#3: 5 reps @ 75%
#4: 5 reps @ 80%

10 Minute AMRAP

15 Wall-balls
15 Sit-ups
15 Push-ups