Squat Clean EMOM
Mins 1-5: 2 Cleans every minute
Mins 6-10: 1 Clean every minute
Mins 10-20: 1 Clean every 2 minutes
63 results
Squat Clean 1×1
Squat Clean for load: #1: 1 rep
94 results
Transformers
10 RFT:
2 Squat Clean (225/155)
3 Muscle-ups
4 Handstand Push-ups
