Deadlift EMOM

Mins 1-5: 2 Deadlifts every minute

Mins 6-10: 1 Deadlift every minute

Mins 11-25: 1 Deadlift every other minute

Deadlift 1×1

Deadlift for load:
#1: 1 rep

10 Minute AMRAP

1 Round of “Cindy”

10 Deadlifts (225/155)

2 Rounds of “Cindy”

10 Deadlifts

3 Rouds of “Cindy”

10 Deadlifts

….