Wendler Bench Press 3×5

Bench Press for load:
#1: 5 reps @ 65%
#2: 5 reps @ 75%
#3: 5 reps @ 85%

*Last set is max effort*

Accessory Work

75 Banded Push-ups

100 Tricep Push-downs

8 Minute AMRAP

10 Push Press (95/65)

20 Russian Kettlebell Swings (70/55) (unbroken)