Deadlifts

2 Rounds

20 – Deadlifts
20 – Stiff Legged Deadlifts
20 – Sumo Deadlifts

:30 Rest between Sets

**Choose a weight that allows you to do all 20 reps unbroken.

15 Minute AMRAP

5 Bar Muscle-ups

10 Strict Weight Pull-ups (20/10)

5 Front Squats (185/130)