Bring a Friend Day All Classes! Partner WOD 24 Minute AMRAP Partner 1: 400m Run Partner 2: AMRAP 0:00-8:00 = 10 Wall-balls + 6 Burpees 8:00-16:00 = 10 Thrusters (75/55) + 10 Ring Rows 16:00-24:00 = 10 Push Press (75/55) + 10 Ball Slams *Count runs as a round*