Bring a Friend Day All Classes!
Partner WOD
24 Minute AMRAP
Partner 1: 400m Run
Partner 2: AMRAP
0:00-8:00 = 10 Wall-balls + 6 Burpees
8:00-16:00 = 10 Thrusters (75/55) + 10 Ring Rows
16:00-24:00 = 10 Push Press (75/55) + 10 Ball Slams
*Count runs as a round*