5 Minute AMRAP 1

7 Rounds of:

3 Power Snatch (95/65) + 6 Push-ups + 9 Air Squats

then Max Calorie Row in remaining time

5 Minute AMRAP 2

6 Rounds of:

3 Power Snatch (115/75) + 6 Push-ups + 9 Air Squats

then Max Calorie Row in remaining time

5 Minute AMRAP 3

5 Rounds of:

3 Power Snatch (135/95) + 6 Push-ups + 9 Air Squats

then Max Calorie Row in remaining time