2ct Back Pause Squat 3×8

8 Reps @ RPE 7
8 Reps @ RPE 8
8 Reps @ RPE 9

Back Pause Squat for load:
#1: 8 reps
#2: 8 reps
#3: 8 reps

10 Minute AMRAP

5 Power Cleans (135/95)

5 Hang Squat Cleans

10 Strict Handstand Push-ups

30 Double-unders