CFTC Squat Cycle Week 7 / Day 2 2ct Back Pause Squat 4×6 6 Reps @ RPE 7 6 Reps @ RPE 8 2 Sets of 6 Reps @ RPE 9 2ct Back Pause Squat for load: #1: 6 reps #2: 6 reps #3: 6 reps #4: 6 reps Sprint 10 x 100m