4/23/13:Tuesday:yoga tonight at 6:30pm instead of thur

CrossFit Power Lifting Trainer Course in Chicago I specifically chose this certification to attend because I wanted to develope our programing around the Conjugate System that is scientifically proven to work. Lowers Injury rates and gives you longevity in CrossFit and all sports. What is the Conjugate System ? In 1972, the most successful weightlifting…