3/18/14: Tuesday: OLY Club at 6:30pm

  Now that everyone is “recovered” from 14.3….. we can start looking ahead to what 14.4 will bring us…..     Strength: 10 Minutes to find a 1RM Push Jerk   WOD:  100 Double Under Buy In -Then 3 Rounds 10 – Power Cleans (135/95) 10 – S2OH (135/95) – Then 100 Double Under Buy…