1/26/15: Monday: Today is the Start of the Nutrition Challenge, Be sure to get your Measurements in today if you have not already. Fundamentals Class at 6:30pm
Today is the Start of the Nutrition Challenge. Please see a coach and get your measurements in so you can check your progress in a month.
Nutrition Challenge Day 1 Test:
Max Unbroken Pull Ups
1 Mile Run
Max Reps Front Squat at BW
Max Calories in 3 Minutes Rowing