Crossfit Total Control West
OUR CURRENT CLASS SCHEDULE
Thinking about giving us a try? View our weekly schedule below and click “get started” anywhere on this page to begin.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6 AM | CrossFit | CrossFit | CrossFit | Hyrox | CrossFit | ||
| 7 AM | CrossFit | CrossFit | CrossFit | Hyrox | CrossFit | ||
| 8:30 AM | Olympic LiftingCompetitors Class | Endurance Class** | |||||
| 10 AM | CrossFit | CrossFit | CrossFit | Hyrox | CrossFit | ||
| 11 AM | Open Gym | Open Gym | Open Gym | ||||
| 12 PM | CrossFit | CrossFit | CrossFit | ||||
| 3 PM | |||||||
| 4 PM | CrossFit | ||||||
| 4:30 PM | CrossFitOlympic Lifting | CrossFitOlympic Lifting | CrossFitOlympic Lifting | HyroxOlympic Lifting | |||
| 5 PM | CrossFit | ||||||
| 5:30 PM | CrossFit | CrossFit | CrossFit | Hyrox | |||
| 6 PM | CrossFit | ||||||
| 6:30 PM | CrossFit | CrossFit | CrossFit | Hyrox |
6 AMCrossFit
7 AMCrossFit
10 AMCrossFit
11 AMOpen Gym
12 PMCrossFit
4:30 PMCrossFitOlympic Lifting
5:30 PMCrossFit
6:30 PMCrossFit
6 AMCrossFit
7 AMCrossFit
10 AMCrossFit
4:30 PMCrossFitOlympic Lifting
5:30 PMCrossFit
6:30 PMCrossFit
6 AMCrossFit
7 AMCrossFit
10 AMCrossFit
11 AMOpen Gym
12 PMCrossFit
4:30 PMCrossFitOlympic Lifting
5:30 PMCrossFit
6:30 PMCrossFit
6 AMHyrox
7 AMHyrox
10 AMHyrox
4:30 PMHyroxOlympic Lifting
5:30 PMHyrox
6:30 PMHyrox
6 AMCrossFit
7 AMCrossFit
10 AMCrossFit
11 AMOpen Gym
12 PMCrossFit
4 PMCrossFit
5 PMCrossFit
6 PMCrossFit
8:30 AMOlympic LiftingCompetitors Class
8:30 AMEndurance Class**
Are You Ready To Level Up?
Getting Started Is Easy!
STEP 1
SCHEDULE YOUR FIRST VISIT
Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.
STEP 2
START YOUR TRAINING
We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!
STEP 3
HAVE FUN REACHING NEW LEVELS
Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!
